Yogayoga

OM-Air

Beginning your Yoga journey?  Experienced practitioner and Yoga Teachers, this blog is for all of you. Self care, self development, movement and still practices, healthy eating tips and delicious recipes…..it’s all here!

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Yoga Practice

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Inspirations

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Nutrition & Food

Feeling blue? Then try green

Yummy Insalata Verde Green salad, packed with iron, vitamins, minerals, protein and great taste Spinach. I choose baby leaf spinach if possible, otherwise regular if

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