{"product_id":"online-yoga-relax-renew","title":"Online Yoga - Relax \u0026 Renew Class","description":"\u003cdiv class=\"elementor-element elementor-element-44f81c21 animated-fast elementor-widget elementor-widget-heading animated fadeIn\" data-id=\"44f81c21\" data-element_type=\"widget\" data-settings='{\"_animation\":\"fadeIn\"}' data-widget_type=\"heading.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection class=\"elementor-section elementor-inner-section elementor-element elementor-element-1efa17a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1efa17a3\" data-element_type=\"section\"\u003e\n\u003cdiv class=\"elementor-container elementor-column-gap-default\"\u003e\n\u003cdiv class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-522e183b\" data-id=\"522e183b\" data-element_type=\"column\"\u003e\n\u003cdiv class=\"elementor-widget-wrap elementor-element-populated\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-0d1d574 elementor-widget elementor-widget-text-editor\" data-id=\"0d1d574\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cp\u003e\u003cstrong\u003eONLINE LIVE WITH LOUISE \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe use Zoom video for our live and live\/recorded classes\u0026amp;nbsp;\u003c\/p\u003e\n\u003cp\u003e75 minutes class usually with a theme, starts with gentle unwinding movements and breathing followed by a long, luscious\u0026amp;nbsp; co-meditation in our guided Yoga Nidra, relaxation session. You will need some props for this class. Ideally a bolster , two blankets and some cushions. If you don’t have a bolster, a large bath towel rolled up will do nicely\u0026amp;nbsp;\u003c\/p\u003e\n\u003cp\u003eThis class is suitable for most fitness levels but Yoga Nidra may not be suitable for certain mental health conditions – please get in touch if this applies to you\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMonthly\u003c\/li\u003e\n\u003cli\u003eTuesday 6.45 pm\u003c\/li\u003e\n\u003cli\u003e75 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Louise Cashin","offers":[{"title":"Default Title","offer_id":53879547691335,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/5610\/2471\/files\/IMG_0101-2-3.jpg?v=1778269145","url":"https:\/\/yoga-yoga.guru\/products\/online-yoga-relax-renew","provider":"yoga-bushley","version":"1.0","type":"link"}